There is a mental health crisis that is manifesting as addiction in this country. Please read.
http://debbiebayerblog.com/2014/02/04/phillip-seymour-hoffman-did-not-have-choice-or-free-will-and-neither-do-you/
In the wake of the tragic loss of Phillip Seymour Hoffman, a great
artist, partner, father, brother, and son, I offer the following facts
about the neurological disease of addiction.
The overwhelming majority of adults in the western world have passed
through experimental stages in their lives where they have dabbled with
some kind of brain altering addictive substance, i.e., cigarettes,
alcohol, prescriptionpain killers, ADHD medication, anti-anxiety
medication, and yes, even marijuana (save the ‘it’s not addictive”
arguments for later, please). And the overwhelming majority of these
adults will emerge from their experiments unscathed, believing that
their free will and good choices are what saved them from becoming
addicted.
The problem with this thinking is that it is factually incorrect. In other words, they are all wrong.
What saved them (you) from becoming addicted is that their brains did
not respond in the same way that an addict’s brain does. They were born
with a resistance to addiction. Their free will and good choices had
nothing to do with it.
It is time for all of us who got through unscathed to stop patting
ourselves on the back for our genetic good luck, and it is time to stop
judging those who were not born with the same good genes as defective.
About Phillip Seymour Hoffman, a relapsing drug addict, you may have
had the thoughts, “He knew better.” or “Shame on him for throwing his
life away.”
Let’s look at these ideas through the lens of how the brain actually
works. Yes, he “knew better.” He ‘knew better’ in the frontal lobes of
his brain, where we all execute our better judgment and can make
calculations of our behaviors and circumstances based on risk and
reward.
Here’s the problem, the activity of our frontal lobes can be shut
down by the other parts of our brain when there is significant stress in
our body. This comes from what is called the “fight, flight, freeze, or
faint” mechanism.This mechanism in the brain is hard-wired into each of us for
survival purposes. It is the part of the brain that puts someone into
shock when they have been injured and/or traumatized. It is also the
part of the brain that can allow a person to lift a car by themselves if
their loved one or someone they care about is in danger.
The brain does not analyze the type of stress it is experiencing,
that is, this ‘fight or flight mechanism’ is binary. It functions on a
“yes” or “no” basis. ”Yes,” there is enough stress to activate the
mechanism or “no,” there is not enough stress to activate the mechanism.
Human beings have no control over when this mechanism is activated.
This is how PTSD works. Seemingly innocuous sights, sounds, smells or
sensations trigger this brain mechanism even when there is no actual
threat to the person. The stress in the body is not even consciously
recognizable to the person with PTSD. The brain reacts to the trigger
and the person is put into the experience of being threatened without
choice or control because the frontal lobes cannot get their signals
through. When this mechanism is activated free will and choice become
impossible. This is true for each and every human being on the planet,
whether we like it or not.
The brain of an addict, Phillip Seymour Hoffman in this case,
experiences withdrawal symptoms as stress. And since it operates on a
binary system, it does
not sort out “good”
stress (I’m so sick because I’m kicking heroin-good for me!) from “bad”
stress (I’m so sick because I’m kicking heroin I’d better call a
doctor). The brain only knows if the stress is present or not and how
much stress is present.
When withdrawal symptoms, i.e., physical distress, anxiety caused by
emotional stress, etc. reach a certain point in the brain, the brain
automatically cuts off the access to the frontal lobes (in a manner of
speaking) and begins to direct the body rebalance the stress, to find
equilibrium, so that the brain can return to “normal” functioning.
“Normal” functioning to the brain of an addict is defined as having
the addictive substance in the body. So while any relapsing addict
“knows better,” the addict literally cannot access the part of his brain
where his/her better judgment is stored. The addict loses his choice
and free will and is at the mercy of his brain which is in extreme
stress and working to regain it’s equilibrium, at any cost, i.e., get
more of the addictive substance.
The idea of losing choice, of relinquishing free will, is unthinkable
to most of us, especially those of us fortunate enough to live in the
U.S. where we have so many choices in so many areas of our lives. Also,
human consciousness defends heavily against the possibility of ‘no
choice’ which is paradoxical considering we each carry a brain mechanism
that removes choice, but I digress.
Suffice it to say that according to our brain physiology, choice and
no choice are equally important to the survival of the species. The
problem is that we humans are only conscious of the importance of choice
(and the free will to make those choices).
Over the centuries, mankind has had tremendous difficulty
acknowledging and treating brain disorders of all kinds. And we haven’t
made much progress in our supposed “enlightened” age of civil rights
either. Consider this, it was less than 50 years ago that 90+% of those
born with Down’s syndrome were institutionalized for life. Also, in
spite of (or maybe because of?) a tremendous increase in the diagnoses
of brain disorders in the last 40 years, all but a small percentage of
treatment centers and publicly funded programs for treatment have been
permanently shut down.
What we have on our hands in the U.S. is a mental health, i.e., brain
health, crisis. This is abundantly clear to us every time someone with a
serious brain disorder buys an assault rifle. Actually, those instances
are but the tip of a gigantic iceberg. And even though we have had
great breakthroughs in neuroscience, we are woefully lagging behind in
treating people who suffer and offering support to their families.
How did this happen? There are more than a few ways to answer that
question. One of the important answers is that we are naturally
defensive
against the idea that brain disorders which
disconnect us from our free will exist. It’s too frightening an idea to
consider, so we come up with stories.
A century or more ago our stories revolved around the idea that the
person suffering was possessed by demons, and that these demons ran in
the family. Perhaps the person’s mother was possessed? May she was a
witch? Someone in that family must have sinned and now they are being
punished, etc.
It was stories like these that ran so strongly through our cultures
that families up until, well now, actually hid loved ones away in mental
institutions and even disavowed knowledge or connection to them in
order to avoid the stigma that would be placed on the healthy family
members also.
We have made some progress, but as Mr. Hoffman’s death painfully
points out, not nearly enough. We seem to have compassion and some
amount of treatment and support available for those who have
schizophrenia, psychosis, delusional disorder, autism, and Downs
syndrome. (It’s not nearly enough treatment and support and the
families and loved ones of those with these disorders suffer an enormous
amount financially, emotionally, and physically with the burden of
lifetime care of those who live with these challenges.)
Outside of these few of the many neurological disorders that exist we
lose all compassion and concern for people and their families who are
suffering, and we tell a modern day version of the demon possession
story about them.
We continue to isolate and reject people suffering from a
physiological disorder of the brain and force their families and loved
ones to bear the lifetime burden of their care in shame and silence, in
2014, in the wealthiest nation the planet has ever known.
Our stories about these people who look so normal, so successful, on
the outside but whose lives come crumbling down upon them or are cut
ridiculously short no longer revolve around possession by evil spirits
but by a defect in their character (selfish, lazy, greedy, arrogant,
gluttonous, apathetic, hedonistic, etc.), a defect in their temperament
(evil, violent, narcissistic, vain, eccentric, etc.) or a defect in
their judgement or intelligence (immature, moron, idiot, being an
a**hole).
In the absence of knowledge about how the brain functions these
stories created theories about the causes of these behaviors (moral
corruption, low character) and consequences which mirrored our cultural
value system (it’s their own fault, they got what they deserved). Out
of our stories came ideas on how to avoid these behaviors (work hard,
believe in God, be kind to others), consequences of these behaviors (why
goes around comes around, God helps those who help themselves) and
systems of support to uphold the implementation of these ideas (church,
12 step, therapy). Sometimes the theories, ideas for correction and the
support systems even work, but sadly, not most of the time.
All of the above stories/theories are normal individual and cultural
adaptations to the unexplainable. This is how we humans learn and grow.
Gratefully, these days few if any people think a person with a phobia
has had a spell cast upon him by a witch and now needs an exorcism while
the family and neighbors have to find and lynch the witch.
Neither is a person with an addiction suffering from poor character,
temperament, or judgment from which he can be cured with hard work,
belief in God, attendance at church, 12 step and therapy. (Hang in
there, recovered and recovering 12 steppers. I’m on your side. See **
below.)
What we fail to see is a) how self-serving these old stories are,
and b) how ineffective our current treatment modalities are (see #a).
Our theories about addiction don’t really exist to explain the illogical
behavior of someone who is suffering, but mostly to separate ourselves
from that behavior with the assurance that what has happened to that
“loser” won’t happen to us. And when the need to distance ourselves from
that “loser” is satisfied we don’t bother to fact check our theories.
Nor to we bother to notice if the treatment schemas we’ve created even
work (they don’t). Rather good proof that our theories are
self-serving, don’t you think?
We also fail to notice the fear and sadness that comes up for us when
we hear of the tragedies that befall those with high-functioning
neurological disorders, especially now. It’s 2014 and tragedies like the
death of Phillip Seymour Hoffman have been happening steadily for 40+
years, with no end and no answer in sight. In light of this kind of
repetitive hopelessness we are left with little choice but to blame the
victims in order to soothe ourselves. And it is difficult, if not
impossible to create solutions in the presence of hopelessness.
The mental health/brain disorder crisis we are facing right now, this
decades-long epidemic, is with the so-called high-functioning
neurological disorders, i.e., depression, anxiety, bi-polar, ocd,
anorexia, bulimia, and addiction (I have left out more than a few of the
disorders, but these are the most familiar of the lot).
However, neuroscience is offering us the best reason to hope for good
treatment outcomes in decades. The more we learn about how the brain
works (like when the fight/flight mechanism is activated) and how it
works when it is “broken” (fight/flight mechanism too easily triggered
in addicts) the easier it will be for people who have these brain
glitches to be identified and treated without shame and blame.
The first, most effective way to face our cultural crises of too many
people with brain disorders being undiagnosed and untreated is to
educate ourselves about these disorders and learn to spot the people who
are suffering so that we can help them understand what is wrong with
them and help them to agree to receive treatment. We have to change our
cultural view of addiction and the like before we can create more
effective treatments for it and the other high-functioning neural
disorders.
The change has to come from those of us who either do not have the
disorders or have been successfully treated for the disorders because
those with the disorders are not able to help themselves.
I like to say it this way, the last person to know that his brain is broken is the person with the broken brain.
This is just the way human consciousness works. The only organ in
the body that seems to make self-diagnosis impossible is the brain. I
mean there is no mistaking a kidney stone trying to pass. When someone
is in that kind of pain they don’t blame it on their lack of character.
But the brain is expert at being able to reframe and explain away its
own glitches.
Whatever isn’t working in a person’s brain is that person’s “normal.”
Over time people with high-functioning neurological disorders develop
plausible explanations for their symptoms and adapt to them as best as
they can.
And when life problems that are obviously (to those around them)
connected to their neurological disorders become apparent on the outside
of their lives (car accidents, drained bank accounts, lost jobs, broken
marriages, etc.) they usually blame their own character defects or
someone or something else.
Therefore, the person with the problem is the least likely to be able to get themselves the help they need.
The way to begin to help people like Phillip Seymour Hoffman
(deceased-drug addiction), actor Cory Monteith (deceased-drug
addiction), singer Amy Winehouse (deceased-alcoholism), author David
Foster Wallace (deceased-depression),actor Jon Hamm (depression), TV
personality Nicole Richie (anorexia), actress Karla Alvarez
(deceased-anorexia/bulimia), actress Amanda Byne (bi-polar disorder),
actor Howie Mandel (ocd) , reality TV star Vinnie Guadagnino (anxiety
disorder), actress Brooke Shields (postpartum depression) is to become
educated about the physiological causes of these disorders so that when
you see the behaviors in friends and loved ones you can begin to educate
and support them.
Here is where the education begins, when otherwise high functioning
people think and act in ways that defy facts and logic and threaten
their well-being and the well-being of their loved ones, then we need to
understand that they have a brain disorder, not a moral or character
disorder; and they need medical treatment, not shaming, blaming, therapy
or a sentence to a 12 step program.
This means that alcoholism, drug addiction, eating disorders, suicide
attempts, phobias, adhd, anxiety and depression, et al are all
disorders of the brain and as such need the treatment of a medical
doctor first.
(Read that again. It’s a truth, not a theory. But since the truth is
not widely known it will seem counter intuitive. You will want to say,
“Yeah, but…..” Read it again. Alcoholism is a brain disorder. Drug
addiction is a brain disorder. Let it sink in.)
Here’s why this is true–otherwise high functioning people could not
be high functioning without good judgment, good enough character, and at
least average intelligence. If they can hold down a job, go about the
activities of daily living, have friendships and loved ones, and display
empathy towards others before and during their lapses, melt downs,
relapses, et al., then their frontal lobes are fully functioning.
The only explanation, for their behaviors then, is that their frontal
lobes (where their high-functioning skills are located) have been
hijacked by a different part of their brain. When someone’s brain is
highjacking their frontal lobes, they need medical treatment.
Blessedly, neuroscience is catching up with us and giving us facts
about how our brains actually work. So it is time NOW to drop those
stories we have made up and begin to apply the facts of neuroscience as
we understand them to the untimely deaths of addicts of all kinds and to
the public meltdowns of otherwise functioning adults.
And it is way past time that we spread the word about what is really
going on with these people who struggle mightily and their families who
bear the burden of loving them and having to care for them.
Remember, these people don’t know that their brains are broken. They
are high-functioning and so they blame themselves. And they come to
hate themselves for their problems more than you can imagine. They live
in a dark and self-loathing world where they come to believe that they
don’t deserve any help which is why they don’t surrender themselves for
treatment. They need the help of their friends and families and the
world around them in order to get around the obstacles of their broken
brains to get help.
When our entire culture understands as common sense that addiction is
an individual neurological disorder that requires immediate medical
attention then a person like Phillip Seymour Hoffman has a chance to
understand that he has “one of those brains” that will shut down his
frontal lobes and take away his ability to exercise good judgement and
control of his behaviors. And until he knows this fact about his brain
in same the way that he knows a bone sticking out of his leg means he
needs to go to the ER, then him and those like him will not be able to
ask for help.
And a guy like Phillip Seymour Hoffman isn’t going to know these things until we all know them. And that time is NOW.
Phillip Seymour Hoffman died from having a combination of
sensitivities in his neural wiring that caused his brain to override his
better judgement, take away his free will and caused him to take the
actions that ultimately killed him. It appears that these sensitivities
were unknowingly activated by a prescription of pain killers that were
necessary at the time to treat a different medical condition. Because
of his previous 23 years of being clean and sober he was presumed safe
to take the pain medication. And it looks like what he and maybe even
his doctors didn’t know about how his brain worked kept him from staying
in treatment long enough to allow his brain to rewire itself around
those sensitivities and render him clean and sober again. For this, like
all addicts in this situation, he deserves our kindness and compassion.
If this post has helped you to understand addiction please do share
it. My passion is to help educate us all so that more people with
neurological disorders will get the treatment they need.
Debbie Bayer, MA, MFTI
**A note to my 12-step friends: There are two caveats to the
success of 12-step work 1) It works when you work it. and 2) You have to
be honest, and some people are constitutionally incapable of being
honest with themselves. There is no doubt that over the last 70+ years
the 12-step community has the highest success rate among alcoholics of
any other treatment modality. This community is also incredibly
successful in the support of sobriety among drug addicts of all kinds.
The problem lies in the millions of people who cannot meet the two
criteria for success in a 12-step program due to other types of brain
disorders. Their suffering demands that health professionals continue
to seek out effective treatment strategies for them. I am certain that
you have compassion for their plight and support these more unfortunate
folks in their recovery.
DB
